Sag - also known as negative suspension travel - is the key to perfectly functioning suspension. Thanks to suspension elements, a mountain bike should not only absorb impacts, but also be able to rebound with the wheels on uneven ground, thus offering ideal traction. With the suspension technicians from Fox, there is now an informative and non-serious film on the correct adjustment of the suspension elements.
Here is the sag tutorial from Fox:
Valuable tips on fork adjustment can also be found in this instructional video - no longer brand new, but always worth watching:
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Note: This content has been automatically translated from German. Please report any incorrect translations.