All riders and their teams have their own methods for optimizing performance, and it's not just about hard strength training and long hours in the saddle. "In Between The Races" shows the race-free days, the team spirit, personal quirks and funny moments in life outside the fluttering tapes. For example, this episode shows Noga Korem and her GT Factory Racing team's journey to the World Cup in Lenzerheide and reveals the importance of delicious food, good wine and coffee.